My teaching style is calm and guidance-led. I take time to understand the body in front of me so sessions move at a pace that makes sense for each person.​

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Pilates became especially meaningful to me during a period of serious illness, when gentle, and consistent movement helped me rebuild strength and reconnect with my body. That experience continues to shape the way I teach today - with patience and care. 

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At Self Pace Pilates, my approach draws from classical Pilates principles and contemporary movement training. I am a certified Mat and Reformer Pilates instructor, and I continue to deepen my training across the full Pilates system to better support strength, mobility, and confidence in movement.

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Professional Training & Accreditation
 

• Body Organics - Mat Pilates Certification
  Clinical and anatomical approach to movement
   

• Swiss Pilates Institute - Reformer Pilates Certification
  Precision-based movement and technical alignment
   

• Studio equipment including spine corrector, tower, and wunda chair
  Used as appropriate to support your movement and progression
   

• Member, Pilates Association Australia (PAA)
  Committed to national standards for Pilates safety and education

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We'll start together, at your pace.